Daring DVM

Ep76: Managing Holiday Stress and Family Gatherings

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The holiday season of joy and gratitude is coming up fast! And along with it, increased stress and mental breakdowns. 😅😳 Between all the family drama, crazy schedules, work stress, and personal problems, it can feel overwhelming and sometimes, awful.

If you're secretly worried about this time of year, don't worry, my friend, I've got you.

This week on the Daring DVM Podcast, we’re talking about how to survive family time during the stressful holiday season. Join me on this episode as I share a powerful strategy to help you prepare for family gatherings, skip the drama, and actually enjoy your time. 🤯

What You’ll Learn From This Episode:

  • Why you need to have reasonable expectations and what that means
  • The BEST thing you can do to prepare for family gatherings
  • The importance of understanding (and accepting) that the ONLY person you can control is yourself
  • Why we worry about something someone will say or do
  • And how to sail through the holidays and into the new year, drama-free

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    LAST CHANCE!! Register for the Stress Relief Toolkit for Vets Webinar

    Oct 19th 10am PT | 1pm ET

     

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    Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connection, and helping you heal. No strings attached. Just support when you need it most. 💞

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    Daring DVMBy Daring DVM