In this week’s episode, Emily takes us through her unforgettable experience running the Ragnar Race — a long-distance relay where teams of 6 to 12 runners cover roughly 200 miles in just 30 hours. It was intense, exhausting and almost dramatic — but absolutely worth it. A true misogi moment she’ll never forget.

Say hi ⁠⁠⁠⁠⁠⁠⁠@onthetable.podcast⁠⁠⁠⁠⁠⁠⁠Inquiries: [email protected]