This Summer, we're throwing back episodes that still are relevant today! Episode 2 with Brian Murdaugh captures the story of how he turned pain into passion. Without knowing it, we were talking about the impact of health disparities many face in the lowcountry YET how we can overcome them by being innovative and intentional about making a change.

Previoys show notes:

Many YMPs are NOT actively creating fitness goals. With #Summer17 around the corner, it is about time we focus on creating a healthier lifestyle. Listen to personal trainer Brian Murdaugh (@limitsarenonexistent) tell us how to get our fitness life together!

Join us as we take on the #NewGeecheeFitnessChallenge for the next 14 days!

Intro Music: "Geechie Low country" by American Foreign (Produced by ApolloTone)

Listen to his full album "7even 7ummers" on Apple Music, Tidal, Google Play, Spotify and more by searching AMERICAN FOREIGN.