When you go to the grocery store, do you take a list with you or do you just grab stuff off the shelf? When you don't have a purpose for buying food, you'll buy whatever you FEEL you'll enjoy eating (bad decisions). This is a simple example, but so true.
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If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below!
https://www.joshculler.com/mastermind/
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