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In this episode of Rebel Muse Radio, hosts Kelly and Andrea are back after a short break to discuss various themes including the importance of career coaching and the impact of leadership on women's career growth. Additionally, they explore the complexities of living with ADHD and other mental health conditions, focusing on themes such as self-monitoring, the impact of medication, task initiation, creativity, perfectionism, rejection sensitivity, and emotional dysregulation. They discuss the importance of exposure therapy and the evolutionary perspectives on sensitivity, while also emphasizing the need for mindfulness and self-compassion in navigating these challenges. The conversation highlights the shared experiences of individuals with ADHD and the ongoing journey of personal growth and understanding.
*Please seek consultation from a medical professional if you relate to any of these issues, this is for entertainment purposes only.
linktr.ee/rmr_pod
Song Credit: Second Skin- The Gits
Articles referenced:
https://my.clevelandclinic.org/health/diseases/24741-adhd-in-women
https://my.clevelandclinic.org/health/diseases/24099-rejection-sensitive-dysphoria-rsd
The article Andrea mentioned:
https://www.livescience.com/health/fertility-pregnancy-birth/useless-female-organ-discovered-over-a-century-ago-may-actually-support-ovaries-study-finds
By Kelly Warringer; Andrea MillinderIn this episode of Rebel Muse Radio, hosts Kelly and Andrea are back after a short break to discuss various themes including the importance of career coaching and the impact of leadership on women's career growth. Additionally, they explore the complexities of living with ADHD and other mental health conditions, focusing on themes such as self-monitoring, the impact of medication, task initiation, creativity, perfectionism, rejection sensitivity, and emotional dysregulation. They discuss the importance of exposure therapy and the evolutionary perspectives on sensitivity, while also emphasizing the need for mindfulness and self-compassion in navigating these challenges. The conversation highlights the shared experiences of individuals with ADHD and the ongoing journey of personal growth and understanding.
*Please seek consultation from a medical professional if you relate to any of these issues, this is for entertainment purposes only.
linktr.ee/rmr_pod
Song Credit: Second Skin- The Gits
Articles referenced:
https://my.clevelandclinic.org/health/diseases/24741-adhd-in-women
https://my.clevelandclinic.org/health/diseases/24099-rejection-sensitive-dysphoria-rsd
The article Andrea mentioned:
https://www.livescience.com/health/fertility-pregnancy-birth/useless-female-organ-discovered-over-a-century-ago-may-actually-support-ovaries-study-finds