This week, I’m discussing a topic that’s not the most easy to talk about or hear about: eating disorders, body image issues, and a toxic relationship with food. I cover everything from how my ED started, the “crazy thoughts” I had throughout, and what recovery looks like. 

Resource for approaching someone with an ED: https://www.helpguide.org/articles/eating-disorders/helping-someone-with-an-eating-disorder.htm

MyKintsugiMind-IG: https://www.instagram.com/mykintsugimind/