In this final mini-episode of the Cold Weather Craft Series, writer, farmer, and Freeflow superstar Kitty Galloway offers an exercise that celebrates the spirit of springtime - foundation and new growth, inspiration, intention, and aspiration in this new season. While this is the last episode in our winter series, you can learn more about Freeflow Institute's upcoming workshops and scholarships, and listen to more of the Podcast at freeflowinstitute.com.