Take a glimpse into the world of applied positive psychology and enjoy each episode that includes three sections giving you insights and hacks into a living an authentically happy and flourishing life. In this episode:

Science Says: explore a simple question that when asked you can find out how satisfied you are with your life

Life Hack: Learn how to work towards your long term goals

Practitioner's Corner: Learn from the woman who wrote Personal Branding for Dummies and how she integrates positive psychology as a career coach and master brain strategist.