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兩個討好型人格超嚴重的女孩，一起探討「自信」這個我們永遠都聊不完的話題！

Dana是我在英國交換生涯中遇到最有自信的女孩了，身為歌手和網紅的她看似無時無刻都綻放信光彩，其實背後也是有很多的小宇宙和血淚談……。

👉🏻本集重點：

• 當全世界都否定你時，你要如何相信你自己？
• 看似很有自信的背後，其實都是 “Fake it till you make it!?”
• 對自己產生自信的第一步———做就對了！
• 那些慢慢朝「自信」靠近的心路歷程… 其實大家都有很自卑的時候

喜歡這集podcast的話別忘了follow《J裡有隻狗》！

🎙️J裡有隻狗官方IG帳號：https://www.instagram.com/a_dog_in_joy?igsh=MTU0c2hwamxnbmQxcg==

歡迎追蹤IG帳號跟我聊天喔！✨

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Two girls with major people-pleasing tendencies dive into one of our never-ending topics — confidence.

Dana is probably the most confident girl I've met during my exchange in the UK. As a singer and content creator, she always seems to shine confidently, but behind that glow, there are so many stories of struggle, growth, and even sadness...

👉🏻 Highlights from this episode:

• How do you believe in yourself when the whole world doubts you?
• Is confidence sometimes just... “Fake it till you make it”?
• The first step to gaining confidence? Just do it!
• The slow and honest journey of becoming more confident — we’ve all had our insecure moments.

If you enjoyed this episode, don’t forget to follow the podcast: "A Dog in Joy" 🐶

🎙️Official IG: @a_dog_in_joy

Come say hi in the DMs!✨