Meet Coach Mike Mac, a local personal trainer with a specialty working with golfers. Mike is very knowledgeable about the body and movement. He talks about his recent move to Charleston as well as his online golf coaching program. We learned alot on this episode and I am sure you will to. If you are a golfer, you will get so much value out of this episode! Find him and follow him!

Mentions: Standing hip circle: https://www.youtube.com/watch?v=0b1X0xEUzf8 open book: https://www.youtube.com/watch?v=HHuzaq1QfE4 https://coachmikemac.com/ https://www.instagram.com/coachmikemac/