In today's episode, Himani and Kalyani chat with Ms. Meenu Agarwal, a very eminent and reputed clinical dietician and trainer who has helped more than 7000 clients globally and is also a mom of a cricketing daughter. 

Meenu breaks many myths and states many facts related to kids nutrition. Some of the main topics she addresses are

• What is an ideal diet for our kids?
• Non - veg is a staple food in many households, but the world turning vegan, is it is okay to consume non veg that frequently…especially for the kids... 
• Eggs are available in a huge variety and price range, how to choose the right ones?  
• Why do kids reach puberity early these days?
• If Olive oil and Ghee are one of the best options for our health, can we use it daily?
• Do you follow any do’s and don'ts  for grocery shopping?
• How to deal with the increasing obesity amongst kids?  
• What are the sources of proteoin for vegetarians?

https://foodnwellness.com/

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