I have spent the past seven years reconnecting with my intuition. For most of my life, I ignored my intuition. I trusted the opinions of other people too much to value my own inner wisdom. But as part of my recovery from postpartum depression, I started to rebuild my relationship with my intuition. It's a bit like a muscle. The more I connect with my intuition, the easier it is for me to access that part of myself. I discuss the reasons I lost touch with my intuition and then the ways I have rebuilt and strengthened my intuitive self.

Show notes are available at CourtneyHenningNovak.com. The music is "Carpe Diem" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0 License