Online Fitness Coach Sophie Vivero was featured on Episode 8 of The Ghetto Flower - Project Podcast. As a very special guest, Vivero answered a couple questions that brings to light much more than the hard work and self discipline that she has instill to maintain the fortress that is her body and mind. Sophie lets it all out on a various number of topics, ranging from how her fitness journey began, to what got her online business started. Elsewhere, Sophie talks about a life full of balance and donuts (haha). The conversation makes for a great listen and offers insight into the powerful mind of “Almighty” Sophie. To all my gym rats out there this episode is a must ! Tune in to Episode 8 of the TGF Project Podcast Now!.