In this episode, Dr. Brian Stenzler explains the journey of writing his new book "D.R.E.A.M. WELLNESS: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health" and why every household should have a copy - whether you have kids or not! D.R.E.A.M. is an acronym we should all be using as a guide, in order to live an optimal and healthy life - check it out.