Welcome back mystics! Today we have our very first guest on the show, my best friend of 10 years...Jordana! She shares her personal stories of how she deals with anger, as well as tips on how to be assertive.  In this episode we learn about the different types of anger, how to use it in constructive ways, and how to manage it so we do not hurt ourselves and others .  If you would like to share how your anger has fueled positive change you can email me at: [email protected]