Are you confused as all hell about what weight neutral means? Are you even more confused as to how to apply it in practice? Tait and Ellen talk shop with the lovely ladies from Glow Group Health and Wellbeing.

EP8: Weight Neutral Practice (ft Glow Group Health and Wellbeing)

Welcome to "Into the Red Zone" a podcast hosted by two accredited exercise physiologists, Ellen Masson & Tait Brow. Tune in to hear us discuss everything rehab to weight management. Join us if you want unfiltered opinions, hard chats with a sprinkle of swearing. Let us take you past green (your comfort zone) and straight into the red zone.

Medicine

Health & Fitness

Welcome to "Into the Red Zone" a podcast hosted by two accredited exercise physiologists, Ellen Masson &amp; Tait Brow. Tune in to hear us discuss everything rehab to weight management. Join us if you want unfiltered opinions, hard chats with a sprinkle of swearing. Let us take you past green (your comfort zone) and straight into the red zone.

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EP8: Weight Neutral Practice (ft Glow Group Health and Wellbeing)

EP8: Weight Neutral Practice (ft Glow Group Health and Wellbeing)