What if you're not ready to heal?  You know you're going through something and you know you're going to work through it but now is not the time.  So what do you do?  How can you give yourself grace through what you're going through? This is part 2 I referred to in Episode 7

In this episode I give you tangible steps you can take to HONOR yourself even while you're sitting in the mud.  Warning: May Cause Increased Self Love.  ;) 

As talked about in the episode: 

• Group Reiki Healing Session
  https://www.andsherises.com/group-healing-sessions
  
  
  

• Journal to Your Soul with my Journal to Heal Method
  https://www.andsherises.com/7-days-journaling-prompts

You can connect with me on Instagram @xo_christianjones. 

My website is www.andsherises.com for blog posts, free spiritual growth resources and all healing services. 

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