This week I'm joined by my favourite human in the world- my partner, my boo, Natalia Spano. We've been together for 6+ years and are so excited for our future. But things didn't always look so rosy. In fact, we've been through times that have made us question whether we were right for each other at all. And so in this episode we bare all about our love story- the things the make us, the things that broke us, what we've learnt about navigating long term love and how we continue to feel both free and held by each other year after year.

Together we discuss:

How we met and where our love began

What a conscious relationship is

The biggest struggles we've faced in our relationship

The things we do to keep our love alive

Our tips and advice on how to know if someone is right for you

About Natalia:

Natalia Spano is a Yoga Teacher (225 YTT), Dancer, Sound Healer and Reiki Practitioner. With a background in dance since the age of the 3, Natalia’s language and self expression has always been through movement. A teacher of 15+ years, Natalia co-owns and runs SNTS Dance Studio in North London, leads yoga at studios around the world and holds Sound and Reiki ceremonies both 1:1 and in collaboration with brands for retreats and events. She is also the co-founder of People Like Us Retreats with Calypso, where together they hold LGBTQIA+ friendly wellness retreats.

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Music by ⁠@timanti__