慢生活的朱莉安娜

EP80 5個平衡生產力與身心健康的方法


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先祝你:開工大吉🧧錢錢飛向你💰荷包賺滿滿🈵



一年中最長的假期結束囉🔚

不管假期過得如何,都不得不面對現實,你準備好了嗎?

這集與你分享的,是我這些年的經驗總結✨

希望你在提高生產力的同時,也能顧及健康囉😉


🔽🔽本集重點🔽🔽

🌟 總是在尋找更有效率的生活方式嗎?

🌟 如何管理有效的時間與精力

🌟 平衡身心健康的重要性


📜 本集文字稿 ▶️ https://julianachoo.com/ep80


這裡沒有最新最快的資訊炸彈,只有一些書、一些感觸和一些心裡話,想與你分享。


📻 Podcast剪輯服務

https://julianachoo.com/podcast-edit-service/


📮 訂閱免費電子報

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❤️ Buy me a coffee小額贊助

https://www.buymeacoffee.com/julianachoo


🌟 你也可以來這裡找我唷

Blog ▶️ https://julianachoo.com/

Facebook ▶️ https://www.facebook.com/julianachoocom/

Instagram ▶️ https://www.instagram.com/julianachoocom/

Email ▶️ [email protected]


Music:

Heartwarming by Kevin MacLeod

Link ▶️ https://filmmusic.io/song/3864-heartwarming

License ▶️ https://filmmusic.io/standard-license


Music:

Calm And Happy Day (loopable) by chilledmusic

Free ▶️ https://filmmusic.io/song/9494-calm-and-happy-day-loopable

License ▶️ https://filmmusic.io/standard-license

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慢生活的朱莉安娜By Juliana