LAST CHANCE TICKETS FOR THE REAL GIRLS, REAL SUCCESS CONVENTION: https://www.therealherproject.com/real-girls-real-success-convention

 

Today we go deep on self care.  What is it?  Why is it necessary?  How can we incorporate it in to our day to day lives for long term success? This episode is the second part to the series.  Today I focus specifically on mental forms of self care and how crucial they are in setting you up to live your best life.

 

Ways to reach me:

 

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Youtube https://www.youtube.com/channel/UCXyaSvK0IIz1-egve7NSW3A?view_as=subscriber

Website https://www.therealherproject.com/ 

 

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Music:

Jupe - Hurry (2.0) | Majestic Color

https://www.youtube.com/watch?v=yfRFr4cIgK8&list=PLGznEl712WekDoVkJ7KHElMXpbltvjXYJ&index=3