In this episode, I walk through a 3 step process for setting sustainable New Year's intentions that will help you feel the way you want to feel in 2021. I also share a few of my reflections on 2020, and explain why I never want to forget this year. 
Follow me on Instagram: <a href="https://www.instagram.com/caseymzav/?hl=en">@caseymzav</a>

In this episode, I walk through a 3 step process for setting sustainable New Year's intentions that will help you feel the way you want to feel in 2021. I also share a few of my reflections on 2020, and explain why I never want to forget this year. Follow me on Instagram: @caseymzav

In this episode, I walk through a 3 step process for setting sustainable New Year's intentions that will help you feel the way you want to feel in 2021. I also share a few of my reflections on 2020, and explain why I never want to forget this year.&nbsp;
Follow me on Instagram: <a href="https://www.instagram.com/caseymzav/?hl=en" rel="noopener noreferrer">@caseymzav</a>

Ep84: How to Set New Year's Intentions

Info and inspo to help you take a deeper dive into your fitness, nutrition and mindset. Explore how you can live a more fulfilled life and radiate health from the inside out.

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Ep84: How to Set New Year's Intentions

Ep84: How to Set New Year's Intentions