No Internal Monologue

EP:85 "I Spit Up On Myself" (Mindfullness Chat) Ft. Jack

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Welcome to the first No Internal Monologue episode of 2023!! We're coming at you with a BANG as I invite Captain Jack Claffey back on the show to talk about mindfulness, how he is applying his practices to his career as a mixed martial artist, and how you can apply it to your life as well! We also talk about my car ride of terror home after work, how we both are fans of Tarot, and so much more! 

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    No Internal MonologueBy Morgan Schlichting