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Get ready to learn more health tips and tricks than you ever thought possible! Donni, Leah and Kati are sitting down with Nutritionist, Health Coach, and Trainer, Chara Marie on this week's episode. She's telling us all about her Body Confident Babe Fitness Program and getting into the harmful side effects of unrealistic health trends (hello, hormone imbalance!) and what the 5 W's are. Plus, tune in to hear what she uses as a pre-workout boost! | #PRIVtalks
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Get ready to learn more health tips and tricks than you ever thought possible! Donni, Leah and Kati are sitting down with Nutritionist, Health Coach, and Trainer, Chara Marie on this week's episode. She's telling us all about her Body Confident Babe Fitness Program and getting into the harmful side effects of unrealistic health trends (hello, hormone imbalance!) and what the 5 W's are. Plus, tune in to hear what she uses as a pre-workout boost! | #PRIVtalks