In this latest episode of Body and The Beast, we dive headfirst into the often embarrassing but utterly essential world of looking like a complete muppet!

all in the name of growth!

This week, we spill the beans on our cringe-worthy moments of not knowing up from down, proving that sometimes, you’ve got to wear the dunce cap to win the crown.

We dissect the importance of being open to looking foolish and the liberating art of asking, “Sorry, what does that even mean?”

We chat about our journey from feeling like imposters in a sea of experts to becoming those experts themselves and never shying away from a daft question.