Are you actually putting in the work, dedicating yourself, making the sacrifices and doing what it takes to be successful and achieve your goals?

Or are you just playing?

Are you dabbling with all of the stuff that is "on the edge" of a fitness lifestyle, or actually deep into the space, doing the real work?

In this episode, I explore both of these things and what is really needed to get results.

Give this one a listen and make sure to let me know if it resonated with you.

• Pass this along to that one friend in your life that NEEDS to hear the words.

• Rate, review and subscribe in iTunes if you got value out of this episode.

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Connect with Gordon (and for coaching inquiries):

Instagram: @gordon.light

Facebook: @gordon.a.light

Mind Body Academy Application (my online fitness coaching academy): https://gordonlight.typeform.com/to/H2DDZc

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