Whether it leaves us exhausted by over-preparing for things, or feeling frustrated and unfulfilled because it's holding us back.

Join me on this episode of TIE Unearthed as I engage in a conversation with Julie Smith, the bestselling author of 'Coach Yourself Confident.'

Julie's journey from corporate life at Mars and PepsiCo to founding Talent Sprout is truly inspiring.

Throughout our discussion, we delve into the motivations behind Julie's focus on confidence in her book, exploring its complexities and how it evolves.

We also uncover the often-overlooked pitfalls of over-preparation and overwork driven by self-doubt.

Julie generously shares invaluable tips for mastering presentations, navigating the "self-doubt tax”, as she calls it, and then vividly depicts her own journey of writing the book.

As we wrap up, Julie leaves us with a poignant quote on confidence saboteurs, emphasising the importance of embracing authenticity and staying true to ourselves.

Expect insightful reflections, practical advice and some stories to bring all of this to life.

So throw on those running shoes, or grab that favourite beverage, and here is Julie.

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If you would like to order Return on Humanity: Leadership lessons from all corners of the earth, you can do that ⁠here⁠.

And if you would like to order Coach Yourself Confident, you can do that here.