Are you having trouble with your stomach or feeling like your gut is a mess? Do you want your gut to make a healthy and beautiful place and turn it into an ally instead of a problem? Nikki shares how improving your gut health starts with your mindset and what changes you can make in your life and mindset.

Tune in to find out how to heal your gut and take control of your health.

In this podcast episode, Nikki discusses:

• Nikki's struggle with digestion and gut health and how she overcame it
• How a healthy gut is connected to your mindset
• Being aware of your gut health issues and addressing them
• Taking care of your gut health and making changes with the right mindset
• Allowing your body to repair, recover and reset
• Taking action to improve your gut health and overall well-being

Memorable Quotes:

"We can't go through a journey of transformation or change by looking at the past and feeling like there're things that we should have done differently."

"If you're unhappy with where you're at, you have to make changes. If you're struggling right now, let's make changes, get excited, get motivated, look at the positive, look at those opportunities to grow and get to work."

"Our mindset is so important when it comes to creating changes and actually making change and actually addressing certain health concerns."

"Our mindset, our relationship with food, our relationship with our body, our relationship with ourselves, all of these factors matter if you are working to repair your body. If you're struggling with gut issues, realize it starts with your mindset and attitude towards making these changes."

Links Mentioned:

Nikki's Instagram - https://www.instagram.com/nikkikorek/

Nikki's Website - https://www.nikkikorek.com/

Free Facebook Community - https://www.facebook.com/groups/NIXINCommunity

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