What are you AFFIRMING in your life? Affirmations are a simple yet powerful tool for personal change! Nikki shares how affirmations can be used for anything from weight loss to creating the life of your dreams.

Declare your affirmations today, post them on your mirror or even in your email signature, and watch as the magic unfolds!

In this podcast episode, Nikki discusses:

• Importance of mindset when it comes to health and fitness
• The challenges Nikki faced due to her negative mindset and how she overcame it
• Developing habits that will assist you in reaching your goals
• Encouragement for setting daily affirmations and having a morning routine
• Working on your mindset and creating habits for success
• Using affirmations for your health and fitness goals

Memorable Quotes:

"Pay attention to your mindset. It is going to be your greatest tool, and it's really going to impact your journey, your success, and mindset."

"Understanding our mindset is everything. When it comes to a health and fitness school, it is everything. And it is something that you need to work on, and you need to be aware of if you're wanting to get the results you're looking for."

"Your mindset is a tool … you have power, and you have complete control over where you put your focus and your energy. You have complete control over how you talk to yourself every single day."

"You either can stay stuck, or you can move in the direction of your goals. And if you're struggling specifically with mindset, affirmations can be a game changer because now you're putting your focus and your energy into things that are actually going to serve you versus just bring you down."

Links Mentioned:

Nikki's Instagram - https://www.instagram.com/nikkikorek/

Nikki's Website - https://www.nikkikorek.com/

Free Facebook Community - https://www.facebook.com/groups/NIXINCommunity

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