自我批判總是會伴隨著好處，但也有壞處，

經過長久的時間，是否會有反而會為自己累積一些需要釋放的陰暗面呢？

今天就讓我們透過自我價值覺察來看看，我們是自我批判還是自我價值吧！

👉JJ 林炳騰

▶️《Youtube》https://reurl.cc/7ZA4l

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👉米薩小姐

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▶️《Hahow》https://hahow.in/@5e01c2cb1b68d20020e1d850

音樂出處：

The following music was used for this media project:

Music: A Bright Star In The Sky by MusicLFiles

Free download: https://filmmusic.io/song/8093-a-bright-star-in-the-sky

License (CC BY 4.0): https://filmmusic.io/standard-license

Artist website: https://cemmusicproject.wixsite.com/musiclibraryfiles