Sacred Steps: Meditation In Motion

Ep9: A Quiet Pause On Thanksgiving Day


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Thanksgiving can hold both gratitude and ache — memories of who’s here, and who’s not. In this special Thanksgiving edition of Sacred Steps, Zeena invites you to pause, breathe, and return to the gift of now. Through guided reflection and stillness, you’ll be reminded that even when the day feels complicated, there is beauty in what remains — in the breath, the love that endures, and the quiet knowing that you are not alone.
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Zeena Speciale practices at Soul Collective, her spirit-based yoga studio in Cave Creek, AZ. You can find here at soulcollective.love, or email her at [email protected].

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Sacred Steps: Meditation In MotionBy hiKin