Apes on Tape

Ep.9 - Breathe In, Breathe Out


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We discuss our induction into meditation practice and how it has helped us to not only shift our perspective on the way we experience our individual realities, but helps our relationships with others too, the parallels between psychedelics and meditation, owning your mistakes, and reframing apologies as a sign of strength instead of weakness. Benji also recoils at the thought of using a catheter, and we briefly ask whether you can have the benefits of a faith based lifestyle in the absence of religion or a belief in a higher power. Can it make you happier? 

This is actually an episode we recorded weeks ago, luckily, as Benji had to have an operation last week and is still recovering. We can’t wait to share his experience on the next episode, so don’t miss that, it is quite a story!

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Apes on TapeBy Freddo + Benji

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