It’s no secret that grief can change the trajectory of your life. In this week’s episode, Kaylin talks about how grief has affected her own life, from experiencing two miscarriages and losing several loved ones to what it feels like to grieve the loss of a career you think you wanted and your perceived sense of self. We’ll also touch on collective grief and how it impacts our conscious and unconscious minds. (Grief manifests in many more ways, too.) There are some tears in this episode – and it wasn’t easy to get through. But, it’s comforting to bring these stories and emotions to light.

Trigger warning: Grief can be challenging to work through – and listen to in someone else’s podcast. Some stories in this podcast may be challenging if you have the same or a similar grief experience.

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*Please Note: Kaylin is not a mental health professional but is a mental health advocate (but does professionally communicate for a living!).

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