In this episode, join me as I unpack the game changing distinction between the motivation ' something's wrong that I HAVE TO FIX' and 'Something's possible if Iet this be/take a risk here'.  I share a story that changed my entire approach to re parenting my nervous system/ocd mechanism.   I also announce the Crazy Club; a free monthly virtual open support circle, a home for anyone exploring their mental health and wants to go deeper, stay tuned for an invitation and our first date!