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• In this week’s episode I cover my time in depression 
  
  
• One major contributing factor in overcoming this was the purpose I developed
  
  
• Mental illness is one of the worst invisible illnesses that one can go through 
  
  
• Please don’t feel defeated if you don’t get the answer you were hoping for. Knock on enough doors and someone will answer with open arms and have all the right answers. 

Here is a list of websites to do your own research and to find the help you need:

Headspace

Beyond Blue

Lifeline

Black Dog Institute

Facts Sheet


For more pictures and video's check it all out HERE

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