In this episode we talk about how we can support our children when we leave them at preschool or school, and discuss with them, why we are leaving, where we are going, and help them understand that we will return.  We touch on a couple of tools that we have used with our own kids, in different stages of life.We touched on:1)  How Reiki, an energy healing modality, can be used to understand where fears and limiting beliefs come from, and help to clear those deep rooted beliefs.

2) Talking to our children in a clear, concise way, that is age appropriate for them can help them understand, and feel less fear. And also how understanding where their fear may come from, and how to remind them that they are safe.

3) We can teach our children how to process through their emotions, and understand that emotions are a part of life.  We can model this through processing our own emotions.4) For small children, we can ask them to put a colour to their emotion, and tell us where they feel that colour is in their bodies.  For example, anger can feel red, or happiness can feel yellow or purple.  Helps them to recognize and verbalize how they are feeling, in an age appropriate way.

Connect with us here:To learn more about the essential oils we talk about, you can connect with us at www.simpleessentials.caTo learn more about the online wellness community, you can connect with us at www.cultivatenow.ca 

Find Niki at nikiflynn on instagramFind Jenna at cultivate_now on instagramTo register for The Cultivate Wellness Summit in Vermillion October 28/29 simply head to www.cultivatenow.ca  and use the code DANDELION for a discount on your ticket