Tait & Ellen are joined by Matt Rains to navigate if technique really matters. The podcast covers. - What does technique refer to? - When is it of high importance? - Can we train athletes out of bad positions for complex tasks? - When is it of low importance?

Tait & Ellen are joined by Matt Rains to navigate if technique really matters. The podcast covers. - What does technique refer to? - When is it of high importance? - Can we train athletes out of bad positions for complex tasks?- When is it of low importance?

Tait &amp; Ellen are joined by Matt Rains to navigate if technique really matters. The podcast covers. - What does technique refer to? - When is it of high importance? - Can we train athletes out of bad positions for complex tasks? - When is it of low importance?

EP9: Does technique matter? (ft Matt Rains)

Welcome to "Into the Red Zone" a podcast hosted by two accredited exercise physiologists, Ellen Masson & Tait Brow. Tune in to hear us discuss everything rehab to weight management. Join us if you want unfiltered opinions, hard chats with a sprinkle of swearing. Let us take you past green (your comfort zone) and straight into the red zone.

Medicine

Health & Fitness

Welcome to "Into the Red Zone" a podcast hosted by two accredited exercise physiologists, Ellen Masson &amp; Tait Brow. Tune in to hear us discuss everything rehab to weight management. Join us if you want unfiltered opinions, hard chats with a sprinkle of swearing. Let us take you past green (your comfort zone) and straight into the red zone.

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EP9: Does technique matter? (ft Matt Rains)

EP9: Does technique matter? (ft Matt Rains)