In this episode of Next Chapter Strong, the hosts dive into the concept of the “middle-age mindset”—rejecting the idea of feeling old and instead embracing “gaining life experience.” Inspired by Clint Eastwood’s philosophy of “Don’t let the old man in,” they discuss staying active physically, mentally, and emotionally as they age. Through personal stories—including a hilarious movie-theater nacho disaster—they reflect on how their preferences, habits, and priorities have shifted over time.

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