The use of technology, specifically in the fitness/wellness space, can be a very useful tool.  Technology helps us to connect with one another, learn new things, and track our progress.

If we aren’t careful however, the use of technology can become another distraction, separating us from our actual goals and robbing us of our ability to trust our intuition.

In this episode of The DEEP Life, Dan & Elise share their thoughts on some popular tech products, how to best use them, and how to avoid some common mistakes.

If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media

Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness