Ace time trial athlete Jonny Allen is the special guest chatting with the GOYC team this episode.

Jonny, racing for Elysium Kalas, finished third in the amateur Word’s TT last year and discusses adjusting ambitions following an early season injury.

He talks about his ambitions to improve on last year’s effort in the 35-39-year-old category, in this year’s Rainbow Jersey contest due to take place in Denmark at the end of August.

And he also reveals he is targeting an attempt at the Scottish Hour record early next year.

Alex, Rupert and Andy talk aero tyres and ask why a set of car disc brakes pads cost around the same for a set for a road bike in Rupert's new 'Top Gear' section.

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