Are you only living for the weekends or the next vacation? It’s time to recenter and choose YOU. Join us in this episode as we explore how to thrive in your career while embracing balance and joy.

*A note for our listeners - this episode references statistics regarding suicide.*

Listen now on Apple, Spotify, and YouTube

Show Notes

In this compelling episode, host Alicia Cyrus is joined by Roxy Couse, an e-commerce leader and content creator known as the "Millennial Manager," as they discuss real-life lessons and strategies for Black Women balancing career success with personal well-being in corporate tech. Roxy shares her own career journey, emphasizing the necessity of living in the moment and creating joy while climbing the corporate ladder. This conversation also highlights the unique challenges Black Women face in corporate environments and offers actionable advice on how to successfully navigate these spaces while nurturing life outside of work. Together, they discuss:

* navigating corporate dynamics and the impacts of psychological safety

* creating a well-rounded life and maintaining mental health

* building community and seeking out diverse mentorship

* intentionally creating balance and joy around oneself

This episode is a treasure trove of insights and actionable advice for early and transitioning career Black Women looking to thrive in their careers while also creating rich, fulfilling lives outside the workplace.

00:00 Introduction to Thriving in the Game

03:00 Roxy's Journey Up the Corporate Ladder

05:56 Understanding the Corporate Game

10:22 The Importance of Wellbeing

20:20 The Emotional Toll of High-Earning Black Women

22:09 Balancing Career and Mental Health

23:31 Navigating Toxic Work Environments

25:45 The Value of Mentorship and Diverse Perspectives

28:07 Learning to Live in the Moment

34:28 Final Thoughts and Resources

In this episode Roxy also mentions:

* The P.I.E. Model by Harvey J. Coleman from his book, “Empowering Yourself: The Organizational Game Revealed”

* Building a Non-Anxious Life by Dr. John Delony

Connect with Roxy on LinkedIn. Check out your fav Millennial Manager @roxycouse on Instagram | TikTok | YouTube

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Music by Praz Khanal from Pixabay

Special thanks to Hiwote Getaneh and the Emerging Voices Podcast Accelerator! Join her newsletter or follow her Instagram @hiwote.getaneh and @emergingvoicespod. Interested in starting your own podcast? Book a call with Hiwote

Produced by Jay for Podcast Mechanic. Check out his portfolio and schedule a call at bit.ly/PodMechPro

Resources

Looking for an organizational and creative tool that empowers women in prioritizing their mental health, self-care, and spiritual growth? 98 Fig Press (@98figpress) is a Black Woman owned company that has designed The Imperfect Planner with you in mind! In support of Black History Month and Women’s History Month they are offering a 15% discount now through March 31, 2025. Use code: THRIVINGIN2025 and order yours today!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thrivinginthegamepodcast.substack.com