Matt Limoges is considered one of the top tiered mace practitioners and coach in the world. His videos show his perfection in form and how adept he is to steel mace flow.

Matt carries a M.S. in Exercise Physiology and he is a Steel Mace Flow certified coach with honors and is an instructor at Pyp Studio in Pennsylvania. @pypstudio

He is also a Certified Exercise Physiologist and Certified Personal Trainer.

You can see all of his Steel Mace Flow videos on his YouTube channel Swing Theory and also see more on his website

swingtheory.wixsite.com/swingtheory

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