Episode 9 is about clearing our minds.

I sit down with Coach, and Breath-work Facilitator Scott Wallace to discuss one of the key steps in improving our lives…

Becoming aware of what we’re currently doing, and why we do it.

Our thoughts become our actions, which become our lives,

And we rarely give ourselves the time to observe ourselves in any of these three levels.

So this episode is about taking that step back so we can see how we can make our lives better.

If you have questions, feedback, or you want to tell me I'm full of it... 

BRING IT ON in the comments below!

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Cheers Mitch