Sign up to save your podcasts
Or
Share EP9: Understanding You--Letting Go of Your "Ideal Self"
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EP9: Understanding You--Letting Go of Your "Ideal Self"
“Beauty begins the moment you decide to be yourself.” ~Coco Chanel. Being yourself, your authentic self seems like a simple concept. Just be you---but It’s not that easy. When looking at who you are there are many layers of your identity as a person. In fact, there is a branch of humanistic psychology--which studies the whole person and the uniqueness of each individual.
In this episode, we explore the foundation of humanistic psychology. We will learn about theories that are rooted in the understanding of self-actualization and the congruence of self-image and the ideal self. And discuss how letting go of expectations of your ideal self can help you understand who you really are as a person.
Have an idea or learned something new? Share with me at [email protected]
or become part of a global community by following me on
Instagram at teachingfrombeyondthedesk
or TikTok at teachingfrombeyondthedsk (no 'e' in desk)
www.teachingfrombeyondthedesk.com
View all episodes
By Laura DeMars
5
22 ratings
“Beauty begins the moment you decide to be yourself.” ~Coco Chanel. Being yourself, your authentic self seems like a simple concept. Just be you---but It’s not that easy. When looking at who you are there are many layers of your identity as a person. In fact, there is a branch of humanistic psychology--which studies the whole person and the uniqueness of each individual.
In this episode, we explore the foundation of humanistic psychology. We will learn about theories that are rooted in the understanding of self-actualization and the congruence of self-image and the ideal self. And discuss how letting go of expectations of your ideal self can help you understand who you really are as a person.
Have an idea or learned something new? Share with me at [email protected]
or become part of a global community by following me on
Instagram at teachingfrombeyondthedesk
or TikTok at teachingfrombeyondthedsk (no 'e' in desk)
www.teachingfrombeyondthedesk.com