Jake: "We talk about what life can look like if we are under committed or over committed. Life can often feel anxious or like we are drifting aimlessly. It's important to do some self analysis to see how we feel about what we are committed to. How "busy" are we versus how committed are we to individual events, people, and passions? We talk about figuring out where we are and how we feel and making the changes to move toward where we want to be."

Spencer: "Nice!"