The Body and The Beast

Ep90- BIRTHDAY BEAST


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It's Dan's birthday, and in this episode, we stroll down memory lane, reflecting on a year chock-full of growing older but not necessarily up.

They dive into the art of gracefully accepting the ungraceful aspects of ageing and uncover the secret joys of embracing the odd creak and wrinkle.

Our daring duo shares the wisdom of 'thinking gargantuan'—why settle for small growth when you can aim for a 10x leap?

They advocate for the underestimated power of admitting 'I don't know' and the strategic finesse needed to 'stack the decks'—because sometimes life is just a fancy card game, and you need that ace up your sleeve!

Ever thought of saying 'yes' more? According to our hosts, that’s the golden ticket to never-ending opportunities.

Remember, it’s not just about the destination but also the merry misadventures you have along the way.

Key takeaways include:

  1. Say 'yes' like your life depends on it, and stack those decks like a Vegas pro.
  2. Build your personal board of directors with folks who’ve got the smarts.
  3. Ditch the Debbie Downers and ride the waves with the Sunny Sallies.
  4. Keep it light, keep it fun—nobody gets out of here alive anyway.
  5. Value your mates and family; they’re your crew in the grand voyage of life.


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The Body and The BeastBy Jay Alderton and Dan Meredith

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