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Ep94: Adriana Cloud - Burnout and Booze! Mindful Drinking for Veterinarians
In this episode of The Daring DVM Podcast, host Dr. Amy Grimm talks with sobriety coach Adriana Cloud about the role alcohol often plays in the lives of veterinarians dealing with stress and burnout. š·šµāš«šŗ
This conversation isnāt about giving up alcohol entirely or labeling it as badāitās about feeling in control of your choice to drink (or not) rather than using it as an automatic escape from long, exhausting days.
Adriana shares insights on the health effects of drinking, the mindset behind social and stress-related drinking, and practical strategies to create new ways to unwind that align with your well-being.
If youāve ever felt like drinking is just the default after work, this episode will help you take back controlāwithout judgment, just awareness and compassion for a very normal human experience. š
Ā
Connect with Adriana Cloud:
Website:Ā www.adrianacloud.comĀ
Instagram:Ā https://www.instagram.com/adriana_cloud_/Ā
Ā
LINKS:
Say goodbye to unhealthy coping mechanisms and schedule a Coaching Conversation with me where we can break old habits and reset your stress response.
VisitĀ www.daringdvm.comĀ to learn more about coaching and working with me. You can also find out about team trainings and speaking engagements. And you can subscribe to the Daring DVM NewsletterĀ for weekly inspiration, coaching tools, special offers, and more.
Let's connect on Instagram orĀ LinkedIn
Are you coping with stress and anxiety in ways you wish you weren't? Download the free guide on Fixing Your Anxious Veterinary BrainĀ to start taming your brain today.
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By Daring DVMIn this episode of The Daring DVM Podcast, host Dr. Amy Grimm talks with sobriety coach Adriana Cloud about the role alcohol often plays in the lives of veterinarians dealing with stress and burnout. š·šµāš«šŗ
This conversation isnāt about giving up alcohol entirely or labeling it as badāitās about feeling in control of your choice to drink (or not) rather than using it as an automatic escape from long, exhausting days.
Adriana shares insights on the health effects of drinking, the mindset behind social and stress-related drinking, and practical strategies to create new ways to unwind that align with your well-being.
If youāve ever felt like drinking is just the default after work, this episode will help you take back controlāwithout judgment, just awareness and compassion for a very normal human experience. š
Ā
Connect with Adriana Cloud:
Website:Ā www.adrianacloud.comĀ
Instagram:Ā https://www.instagram.com/adriana_cloud_/Ā
Ā
LINKS:
Say goodbye to unhealthy coping mechanisms and schedule a Coaching Conversation with me where we can break old habits and reset your stress response.
VisitĀ www.daringdvm.comĀ to learn more about coaching and working with me. You can also find out about team trainings and speaking engagements. And you can subscribe to the Daring DVM NewsletterĀ for weekly inspiration, coaching tools, special offers, and more.
Let's connect on Instagram orĀ LinkedIn
Are you coping with stress and anxiety in ways you wish you weren't? Download the free guide on Fixing Your Anxious Veterinary BrainĀ to start taming your brain today.