The Live Journal

EP95 "The Power Of Creating Healthy Habits"


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A brief solo chat on how to quickly review a day in your life, to better understand how to adjust your nutrition for fat loss.

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Please join us this Wednesday 4/16 in my webinar "How to find your inner strength", for tips on creating sustainable habits for wellbeing, self care and fat loss. Info and registratio here.

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May coching registration is open! Email me to schedule a FREE intro chat, if you’re ready to feel happy, healthy and free!

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Subscribe to ⁠⁠my FREE newsletter⁠⁠ to receive simple and delicious recipes right in your inbox! If you're ready for your transformation ⁠⁠Schedule a free consultation⁠⁠ today. For a full list of my coaching offerings visit my website ⁠⁠PaolaAtlason.live⁠⁠ . For daily musings follow along on Instagram ⁠⁠@PaolaAtlasonWelllness⁠⁠


Paola

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The Live JournalBy Paola Atlason

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