Can you believe it is already that time again, time to ring in a new year? Welcoming in the new year is an excellent chance to pause, reflect on the previous year, and set intentions for who we want to be going forward. We get to choose how we move forward and who we become with each new day. Come join us on this journey of resetting! 

Join us as we ring in the new year with personal reflection and intention setting. The new year marks a moment of growth and shifting if you allow it, and we are excited to guide you along the way! Join us for this conversation as we adjust the way you see new year’s resolution so that they are intention, authentic, and powerful! 

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In two weeks, we dive into the dark world of betrayal. Later topics include: trauma, military families, gender roles, parenting, self-acceptance, domestic violence, and so much more!  

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Some resources related to this episode:

• Resolutions or Intentions: Which Lead to Genuine Change?
• Setting Intentions for the New Year
• Make this "Your Year!" An Intention Setting Guide for Couples and Individuals