Her Natural Potential

EP97: Power of Routine


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When it comes to achieving your goals, the most important thing you can do is create a routine. Nikki explores the importance of routine and how it can make your life more organized, productive, happy, and healthy.

Get started on implementing a routine in your life from today, and you will see how it can transform your life!

In this podcast episode, Nikki discusses:

  • The importance of a routine and the benefits it can have
  • Getting into a good routine, especially through summer
  • Reverse engineering your habits based on your goals
  • Building a routine that is going to serve you and your goals

Memorable Quotes:

"The cool part when it comes to goals, whether they be health-related or fitness related, is that in order to reach your goals, there are going to be a variety of different habits. So if we have a goal, something that we really want to achieve and work towards, there's going to be specific habits that will help lead us to that result."

"If we build a routine which is going to serve us right, which is going to be made up of those little small steps and those little small habits that are gonna help us get to our goals, we are gonna be far more successful."

Links Mentioned:

Nikki's Instagram - https://www.instagram.com/nikkikorek/

Nikki's Website - https://www.nikkikorek.com/

Free Facebook Community - https://www.facebook.com/groups/NIXINCommunity

NOW ACCEPTING NEW PRIVATE COACHING CLIENTS >>> Apply Here: https://nixinnutrition.typeform.com/applynow


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Her Natural PotentialBy Nikki Korek

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