Join Jay and Dan as they tackle the joy of bucket lists—why you should have one and how simple joys can be game-changers. Discover how not to live with regrets and why it’s never too late to start rollerblading!

Key Takeaways:

1. Bucket List Basics: Why writing your personal adventure script can lead to unexpected joys—like artisanal cheese-making.

2. Simple Joys: Find out why watching a sunrise might be the best start to your day—no Instagram required.

3. No Regrets: Hear how Dan overcame his fear of rollerblading with glittery knee pads and why you should embrace new challenges.

4. Self-Care Spotlight: Taking time for yourself isn't selfish—it's essential. Whether it's a concert or just unplugging, make it count.

5. Life's Too Short: Embrace life's opportunities—like sushi tasting or finally learning to swim. Forget perfect folded sheets, just enjoy the mess!